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Learn the Warning Signs
— Talking about wanting to die or to kill oneself.
— Looking for a way to kill oneself, such as searching online or buying a gun.
— Talking about feeling hopeless or having no reason to live.
— Talking about feeling trapped or in unbearable pain.
— Talking about being a burden to others.
— Increasing the use of alcohol or drugs.
— Acting anxious or agitated; behaving recklessly.
— Sleeping too little or too much.
— Withdrawing or feeling isolated.
— Showing rage or talking about seeking revenge.
— Displaying extreme mood swings.
It's ok not to be ok
"Best medicine for depression is purpose" ...Nick Vujicic
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