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Learn the Warning Signs

— Talking about wanting to die or to kill oneself.

— Looking for a way to kill oneself, such as searching online or buying a gun.

— Talking about feeling hopeless or having no reason to live.

— Talking about feeling trapped or in unbearable pain.

— Talking about being a burden to others.

— Increasing the use of alcohol or drugs.

— Acting anxious or agitated; behaving recklessly.

— Sleeping too little or too much.

— Withdrawing or feeling isolated.

— Showing rage or talking about seeking revenge.

— Displaying extreme mood swings.

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It's ok not to be ok

"Best medicine for depression is purpose" ...Nick Vujicic

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